"Within you, there is a stillness and a sanctuary to which you can retreat at anytime and be yourself." - Hermann Hesse
Pennie is a Liverpool based yoga teacher, her aim is to guide students to that inner sanctuary of stillness, authenticity, and deep belonging. She draws on her extensive training, in a diverse range of yogic approaches, that nourish both body and mind. Including Yin, Gentle, and Hatha Yoga, as well as Meditation and Pranayama (breath-work).
ABOUT ME
Welcome.
I’m Pennie, a yoga teacher and breath specialist, dedicated to helping you connect deeply with your inner landscape in a safe and supportive way. With a strong meditative approach, my teaching is designed to balance your nervous system while cultivating strength, ease, and connection.
For the past two years, I have been training as a certified Yoga Therapist with Dru Yoga (BCYT), and have accumulated over 1,100 hours of teacher training from various yoga schools over the last 10 years.
I offer an embodied yoga practice that invites you to reconnect with your authentic self. Using breath work, meditation, and movement, my aim is to guide you through a transformative experience, one that nurtures both body and mind.
"Pennie is honestly the best yoga teacher I have had. Her classes have helped me immensely! Physically and mentally. She teaches so beautifully."
Pelagie-May Green
