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Traditional Indian Hatha Yoga Workshop
Sat 29 Apr
|Liverpool
“The mind is the lord of the senses, but the breath is the lord of the mind.” ― The Hatha Yoga Pradipika Join me for an in depth insight into Traditional Indian Hatha yoga; based on the discipline I originally trained in - 'Sivananda Yoga' in Kerala.
Time & Location
29 Apr 2023, 14:00 – 17:00
Liverpool, 1st Floor, 20 Watkinson St, Liverpool L1 0BE, UK
Guests
About the event
Join me for an in depth insight into Traditional Indian Hatha yoga; based on the discipline I originally trained in -'Sivananda Yoga' in Kerala.
If you have ever been to my Friday Hatha Class in Yogacita and liked it, then you will love this!
What to expect:
•Meditation •Several Prananayamas •Om Chanting •Chanting (call and response) •Surya Namaska •Hatha Yoga •Learn about chakras •Posture analysis •Progresive Relaxation •Snacks (inc cacao balls)
Tickets
Traditional Indian Hatha Yoga
From £25.00 to £30.00
Sale ended£30.00
+£0.75 ticket service fee
£25.00
+£0.63 ticket service fee