The Great Awakening: Monthly Menopause Yoga Circle November 2025
Sun 30 Nov
|Yogacita
Two hours of yoga, breath, and connection. A space to slow down, restore energy, and honour your body’s seasons and to share our stories of this transition.
Time & Location
30 Nov 2025, 18:00 – 20:00
Yogacita , 1st Floor, 20 Watkinson St, Liverpool L1 0BE, UK
Guests
About the event
The Great Awakening: Monthly Menopause Yoga Circle
Take a pause
A monthly, two-hour yoga class for women navigating the changes and transitions of menopause.
Through yoga, mindful pranayama, and deep relaxation, this class offers a space to slow down, restore energy, and reconnect with your body. We often reject our bodies during this stage of life as they begin to behave differently.
Monthly themes dealing with specific symptoms. You are still welcome even of you are not experiencing that symptom too. ALL stages of menopause are welcome.
After the yoga practice, we will gather in a women’s circle: a safe, supportive space to share, reflect, and connect with others who understand the challenges and joys of this stage of life.