The Great Awakening: Monthly Menopause Yoga Circle December 2025
Sun 28 Dec
|Yogacita
This Month's Theme: Insomnia & Sleep Issues Two hours of yoga, breath, and connection. A space to slow down, restore energy, and honour your body’s seasons and to share our stories of this transition.
Time & Location
28 Dec 2025, 18:00 – 20:00
Yogacita , 1st Floor, 20 Watkinson St, Liverpool L1 0BE, UK
Guests
About the event
The Great Awakening: Monthly Menopause Yoga Circle
Take a pause
This Month's Theme: Insomnia & Sleep Issues
A monthly, two-hour slow yoga class for women navigating the changes and transitions of menopause. All stages are welcome.
I invite you to share your stories and explore a reframing of the menopause journey: transforming it into a celebration of wisdom, change, and new beginnings.
Through gentle yoga, mindful pranayama, and deep relaxation, this class offers a space to slow down, restore energy, and reconnect with your body.