The Great Awakening: Monthly Menopause Yoga Circle
Sun 25 Jan
|Yogacita
Two hours of yoga, breath, and connection. A space to slow down, restore energy, and honour your body’s seasons and to share our stories of this transition.
Time & Location
25 Jan 2026, 18:00 – 20:00
Yogacita , 1st Floor, 20 Watkinson St, Liverpool L1 0BE, UK
About the event
The Great Awakening: Monthly Menopause Yoga Circle
Take a pause
A monthly, two-hour slow yoga class for women navigating the changes and transitions of menopause. All stages are welcome.
I invite you to share your stories and explore a reframing of the menopause journey: transforming it into a celebration of wisdom, change, and new beginnings.
Through gentle yoga, mindful pranayama, and deep relaxation, this class offers a space to slow down, restore energy, and reconnect with your body.
After the yoga practice, which will be about 75 minutes, we gather in a women’s circle: a safe, supportive space to share, reflect, and connect with others who understand the challenges and joys of this stage of life.