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Spring Equinox Yoga Workshop
Sun 23 Mar
|Yogacita Liverpool
RENEW - REBOOT - RESTORE Yin & Yang Yoga, Somatic Movement, Pranayama, Yoga Nidra
Time & Location
23 Mar 2025, 14:00 – 17:00
Yogacita Liverpool, 1st Floor, 20 Watkinson St, Liverpool L1 0BE, UK
Guests
About the event
“It is spring again. The earth is like a child that knows poems by heart.” ― Rainer Maria Rilke
SPRING! Is a time for rebirth, renewal and detoxification; a time for considering our aspirations for the for the coming of the rest of the year.
Through the practice we will explore the change of season from astronomical winter into astronomical spring moving from a passive yin practice into a more dynamic yang practice, to aid detoxification and to bring our inner systems out of hibernation.
Closing with a yoga nidra during which we can really embed our intentions and totally relax.
Affirmations and Intentions
Pranayama