Journey to Awaken the Heart - Yoga, Cacao, Pranayama & Meditation

“Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it.” - Rumi

We will explore the heart space in this three hour journey of self discovery, removing the blocks to love, love for yourself and for others.

Cacao is said to open the heart, generating  feelings of love, empathy, and connection. It can be an aid for  personal and spiritual growth, encouraging introspection and self-discovery.

It is full of antioxidants, iron, magnesium, calcium, flavonoids, and mood-boosting neurotransmitters. It can improve mood, reduce inflammation, increase brain function, communally uplift mood, increase vitality, and 

What to expect:

Cacao Ceremony with Reflection, Intentions and Meditation