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Introduction to Ayurveda - The Wisdom of Life
Sun 15 Sept
|Peppermint Hot Yoga & Wellbeing
Come and learn about the 'sister science' of yoga, a 5-6000 year old system of living and healing. 'Ayur' means life and 'veda' means wisdom.
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Time & Location
15 Sept 2024, 12:00 – 14:00
Peppermint Hot Yoga & Wellbeing, 526 Fleet Ln, St Helens, Saint Helens WA9 2NB, UK
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About the event
Ayurveda is a health system, or way of living that dates back 5000-6000 years. 'Ayur' means life and 'veda' means wisdom. It includes a range of techniques including:
DIET
HERBAL MEDICINE
YOGA
MASSAGE
MEDITATION
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