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Fire & Earth Half Day Retreat
Sat 25 Feb
|Scale Liverpool
Join Helen and Pennie for a half day retreat embracing the elements of Fire & Earth to uplift and ground you, embodying both yin and yang energies and holding space for community and connection.
Time & Location
25 Feb 2023, 13:00 – 17:00
Scale Liverpool, The Tapestry, 68-76, Kempston St, Liverpool L3 8HL, UK
Guests
About the event
What to Expect?
Expect to be energised and uplifted by Helen who will guide you through an invigorating pranayama, leading into a dynamic vinyasa flow to fan the flames of your internal fire, she will bring you back with a soothing relaxation ready for a short break.
Pennie will then bring you gently back down to earth with pranayamas to sooth your nervous system and a grounding yin practice. To complete the retreat she will take you through a yoga nidra for deep and total rest.
A little goody bag for every one with a small gift and healing power treats and healthy snacks for the break.
What are The Benefits?
Building community and connection
Tickets
Fire & Earth 1/2 Day Retreat
From £45.00 to £50.00
Sale ended£50.00
+£1.25 ticket service fee
£45.00
+£1.13 ticket service fee